Call us on 02 8005 1733
lisa@vibrantnutrition.com.au
“The Secret To Safe And Permanent Weight Loss Is Not New. We Already Know It. We Just Don’t USE IT!”
"I’ve worked out why people were skinny 100 years ago and adapted it to 21st century life."
Have a look at this photo from the 1920s. See? There isn’t a single overweight person.
Compare this to today
“What Caused This Massive Change In Only 3 Generations?”
There were no weight loss programs in the old days. No slimming pills or ‘meal replacements’.
Diets simply didn’t exist 100 years ago.
I guess things have changed.
And now we’re gaining weight faster than any time in history. Parents are unable to play with their kids like they used to. They get puffed out after a few minutes.
We’re running out of energy half way through the day.
And worst of all we want to set a good example to our kids but for some reason we can’t maintain a healthy weight.
Don’t worry. It’s not your fault.
Our modern lifestyles are to blame. We don’t have enough time to exercise. We’re forced to eat processed foods. The big food companies have made them cheaper and faster to prepare than fresh foods. And worst of all they’ve stacked them full of salt, fat and sugar to get us addicted.
And to cap it off our fruit and vegetables are ripened with chemicals (usually ethane) which kill off the nutrients our bodies desperately need to function properly.
And then there’s the diet companies…
Research from Curtin University reveals that 19 out of 20 dieters return to their previous weight soon after starting a weight loss program.
“The weight loss industry has robbed too many people. It’s time to regain your life…permanently” Lisa Snowdon
Lisa Snowdon – Australia’s Sugar Detox And Diet Guru
Lisa Snowdon is recognised as Australia’s Sugar Detox And Diet Guru.
A fully qualified nutritionist, Lisa is one of a handful of diet experts who recognises the danger sugar presents to Australia.
She is also recognised for understanding how to achieve permanent weight loss, and is a constant thorn in the side of the mainstream weight loss industry.
Her passion has led her to develop programs to help ordinary Australians lose weight permanently, boost their energy levels and live a healthier, more natural life.
But why do we lose weight, then stack it straight back on again?
It’s simple.
The weight loss industry is actually conspiring to keep you overweight.
On one hand you get the ‘magic pill’. Each diet sounds better than the last. Each one sounds like the one which will finally work!
So while they promise permanent weight loss the reality is they want you to put it all back on again.
Why?
They want you to become a REPEAT customer.
But many modern diets and solutions are stupid at best and dangerous at worst.
For example…
Low Carb Diets are probably the worst. They result in rapid weight loss because most of the loss is muscle mass and water. This can lead to gall stones, loose skin, diarrhoea and dehydration, constipation, hair loss and mood swings.
And muscle mass loss means your metabolism slows. You struggle to stay on the diet and when you eventually quit your body can no longer process fats and sugars…and you put on more than you lost.
Gastric banding – It’s not all it’s cracked up to be. For a start it’s an extreme and invasive medical procedure. But often patients simply liquefy unhealthy foods to bypass the band and become more overweight than before.
Expert programs – One of Australia’s largest weight loss companies only gives its consultants 3 weeks training. And that includes 2 weeks on the job. Which means when you get their advice, it’s only backed by 5 days of classroom training. Compare this to a nutritionist or a medical specialist with years and years of study under their belts.
“Do you think Jason would have made progress with a big weight loss company?”
One of my clients, Jason Manuel, was suffering from bad health. But rather than going to one of the big weight loss companies he asked me for help.
Here’s what he told me:
“Before the program I was suffering from bloating of the stomach, reflux, insomnia and depression. I didn’t see the point in being happy in life at all. My thought patterns as a whole were generally negative. I knew for a long time that I needed to do something about my condition. People around me were generally negative about the whole idea of the detox , so I used them as an example on how not to be.
The Hair Tissue Mineral sample results showed I had heavy metal toxicity and high levels of arsenic in my system. Lisa quickly put together a program of natural remedies and a quality diet to help me repair, renew and release toxins from my body. After the first week I began to benefit in lots of ways. I was sleeping less but better quality sleep and my thoughts became more positive.
After six weeks I lost 3 inches off my waste without exercise. I enjoyed doing other things in life and began meeting healthier, more positive people and I found I had a lot more time on my hands. Lisa did all this for me while I was living in a different city via the internet and phone calling and even after the program was complete she still keeps in contact for any further help.”
More people are coming to me now because their Doctor told them to lose weight or else…
According to the Australian Institute of Health and Welfare, 70% of all doctor visits are thought to be lifestyle related!
And excess weight is at the top of the list.
Here’s just a few of the health problems it causes…
|
Type 2 diabetes |
Osteo-arthritis |
Heart disease |
Heart failure |
| Infertility | Strokes | Respiratory disorder | Joint pain |
| Cancer of the breast, colon and prostate |
Sleep apnoea | High blood pressure | Gall stones |
| Fatty liver disease | Gout | Fatigue | Depression |
What if I could show you the safe way to
permanently lose weight…without pills, without
robbing you of energy and without giving up the
foods you love?
You’d have to be interested, right?
The secret is not in modern science.
The secret is in the past. It’s living the way we did 100 years ago.
OK, I don’t mean we have to give up television, throw away our computers and go back to the horse and cart.
But we do need to eliminate the trappings of modern day life which have caused this problem.
It’s not easy but it’s the only proven way. You only need to pull out photos of your grandparents to see the evidence.
“So what if there was a way to get the benefits of the
years gone-by while still living a modern lifestyle?”
Take Diane Martin for example. Diane was an office worker and she knew she had a problem when the Red Cross refused to take a blood donation from her. Her iron levels were too low and her cholesterol was too high. Diane knew she needed a lifestyle change.
I put Diane through my ‘6 Steps To Permanent Weight Loss’ program. She dropped 8kg to 55kg. Her iron levels shot back up, her cholesterol returned to safe levels and she looks and feels great. Her energy levels are sky-high and she looks and feels much sexier and confident.
And because we got Diane’s iron and cholesterol levels sorted out she now has a manageable lifestyle she loves, and has kept the weight off easily.
Not only that, but because Diane works next door to my clinic she’s brought her colleagues along too and we’re getting the same amazing results with them too!
The secret is eating the right foods, getting the right amount of nutrients
and doing a regular exercise routine which fits in around our family and
busy lifestyle.
And no, it’s not easy. Our modern lifestyles make it nearly impossible.
Which is why I designed “6 Steps To Weight Loss Program” so you could get these benefits in modern day life.
I’ve worked out why people were skinny 100 years ago
and adapted it to 21st century life.
This program has been perfected by a lot of trial and error. It’s not easy eliminating the weight gaining habits of modern life. Here are just a few hurdles I came up against and how I overcame them.
Problem: People were starting to get results but they wanted more recipes.
Solution: I gave them more and more recipes.
Problem: People wanted to exercise but found some routines hard to fit in.
Solution: I developed shorter, more enjoyable routines. Many can be done as a family. Many more don’t even need you to leave your house.
Problem: Many found they still weren’t losing weight.
Solution: I found they were highly stressed. And stress is a big blocker to weight loss. So I gave them tests to find out their stress levels and showed them how to lower them. Instantly they started losing weight.
Problem: Others still found it difficult to cut out sugar – the biggest cause behind weight gain.
Solution: I gave them my renowned sugar detox program and suddenly the weight started falling off.
Problem: Others struggled to stay motivated.
Solution: I crafted a mindset module so they could set goals. For some it was to lead a healthier lifestyle. For others it was living longer. For many it was to spend quality time with their children and set a positive example to them. Once they got really focused on their goals and vision they lost their excess weight and kept it off.
Weight Loss Goes Way Beyond The Scales
Weight loss is not limited to what the scales tell you. You’ll feel great in so many other ways.
- Your skin will become more radiant. People will fall in love with your new healthy glow
- You’ll be charged full of energy, ready to rip into each day with the stamina of a 16 year old. How do you think women used to look after large families without a car, a washing machine or other mod-cons?
- Your stress levels will fall away
- You’ll brain fog will disappear so you’ll be making better decisions with far more clarity, and
- You’ll feel terrific, healthier and more emotionally adjusted.
Here’s the good news.
I put together the exact program I gave Diane and all my clients in an easy to follow 6 week program. This is the exact program my clients use to achieve safe and permanent weight loss.
I did this because I get requests from all over Australia for help. But unless people came to my clinic I couldn’t help them. At least until now.
And this is not a cut-down version of it. It’s the exact, step by step program I’ve given to people for years. Listen to what a few of my clients have had to say.
"Lisa helped me to understand about foods and specifically which foods help increase energy levels. I’ve introduced new foods into my diet that are healthy for me and my whole family.”
J.B. Epping, Sydney
“Lisa’s advice has given me a greater understanding of my body and what I eat. I now have a better diet, improved health and well being and I’m more informed on nutrition”
Karen Simms Epping, Sydney
Here’s the BEST news
Because my program is based on the lifestyle and eating habits of people over hundreds of years I know it works. And it’s backed by a double guarantee which guarantees you lose weight…and keep it off. I’ll explain this in a moment.
Lose Weight The Natural Way
This program doesn’t require you to take pills, shakes or meal replacements.
It simply changes the lifestyle habits which caused your weight gain.
The entire program is delivered in 6 weekly modules so you can master each one over 7 days before moving onto the next one. And at the end of 6 weeks you’ll have lost weight, be feeling fantastic and more importantly, changed your lifestyle habits so you continue to lose weight and keep it off.
Here are the 6 steps.
Week 1. What’s Your Vision?
This is the BIG secret to weight loss. And it’s what the weight loss industry is refusing to tell you.
You need to visualise the life you want. Do you want to play with your kids more? Go to the beach and look fantastic? See a younger person looking back in the mirror?
Once you nail this you can see yourself as the new person. It’s amazing how the habits of a lifetime change once you see yourself differently. You literally start behaving like the person you want to become. Because you have to become slim in the mind before you become slim in the body.
And because overall health is the key to losing weight and feeling more energised, your goals need to be more than a weight target. They should include your body tone, appearance, strength, energy levels, stress, mood swings and even eating habits.
They can include health habits like smoking, fitness, cholesterol, blood pressure, quality of life.
And most important they should also include lifestyle goals.
In step 1 you’ll determine exactly ‘WHY’ you’re losing weight. I’ll guide you every step of the way. It’s challenging because it forces you to think like a thinner, healthier person and picture your new life.
But this vision will be your driving force which pushes you into permanent, sustainable weight loss.
Plus I give you heaps of templates and examples which you can use to develop a strong vision and goals, all driving you forward to a healthier future.
Week 2. A Mouth Watering, Delicious Diet That’s Easy To Follow
Do you go green with envy when you eat pre-packaged foods and diet shakes while your family eats meals like these?
These are actual meals in the weight loss program! They all taste delicious, and are made with fresh ingredients. They’ll soon become family favourites.
After all, who doesn’t like Chicken Kebabs, Chicken and Black Bean Chilli and Quick Salmon Tikka.
Not only will you save a fortune on meal replacements, your family will get healthier at the same time. And they’ll love it.
I’ll help you get healthier and lose weight while saving you time AND save money.
Are you starting to see why the weight loss industry is deceiving you?
In Step 2 you’ll also get:
- The low-down on the killer substances we eat and drink every day and how to avoid them.
- The final word on how much water to drink, when to drink it and when to avoid it, and
- The simple ‘Grandma’ test to pick the foods which are OK and the ones which are harmful
Week 3. Get Fit Faster With A Healthy, Fun Exercise Program That Fits Into YOUR Life
If you’re like most people you probably don’t have time to get to the gym. Besides a lot of them are too expensive and you only end up in a room full of sweaty people anyway.
But you still need to exercise if you want to lose weight.
Fact is, most of us drive everywhere these days. We work behind desks. And our homes are full of modern conveniences which make it less physically taxing to look after our housework.
And exercising helps melt the fat away. It boosts our metabolism, lowers cholesterol and lowers blood sugar levels.
The weight HAS to fall off. It has no choice!
Better still it actually slows down the ageing process so you look and feel younger for longer.
In step 3 I’ll give you exercise programs you can follow which cost you nothing. They’re great fun to do and fit in around your schedule. Plus I’ll give you one form of exercise which is free, and one of the most effective exercises I know.
And best of all I’m going to give you an exercise program you can do at home while you watch TV, or have fun with your kids while you’re doing it.
Week 4. Meal Planning Your Way To Success
Do you know what the biggest barrier to maintaining a healthy diet is? It’s not lack of commitment or desire. And it’s not lack of self-discipline.
It’s a FAILURE TO PLAN. And modern health practitioners are now realizing that with better meal planning, people have a much higher chance of realizing their health goals and achieving long term good health. No surprise there!
But like most goal setting, good meal planning is often put off or seen as a chore.
So in step 4 we’re going to get you excited about meal planning, and we’re going to get you great at it.
You’ll lose all that stress from not knowing what to cook and you’ll never have to run to the shop for that missing ingredient. And once you’ve planned a few weeks, you’ll never need to do it again!
To start you off, I’ll be providing 4 weeks already planned out for you and over 50 delicious healthy, low GI recipes.
"Before visiting Lisa I was unhappy, fat, sluggish and tired. Now I feel happy, and I'm skinnier. I'd say 'Just do it!"
— Nikki Stewart, Sydney
"I found that even within the first few days, I wasn’t bloated after meals and I didn’t have sugar cravings in the afternoon. You don’t realise how much rubbish is in our everyday foods, even the ‘healthy’ ones, until you start reading labels…it’s frightening."
— Tanzie Clarke, Rhodes
Week 5. Extract More From Your Food
Eat better and 80% of your health and weight problems go away. It’s not pills or fad diets which give you the big results. It’s digestion.
Let me give you a quick example of where people go wrong.
They get tired so they eat something sugary.
They feel better for a few minutes so they figure the sugar helped.
Then their energy crashes.
And so they have more sugar.
It’s a vicious cycle because every time they have something sugary it adds ti all sorts of health problems, including increased fatty deposits.
And modern foods don’t help either. The fact is if a product can sit on a shelf for a year it probably has next to ZERO nutritional value.
Worst still many foods have had the enzymes completely destroyed during processing, and the food industry is keeping this quiet from you.
But eat the right foods and you’ll have a continuous source of energy. It keeps your internal engine strong and keeps you going all day.
In step 5 we’re going to tackle digestion because it’s crucial to losing weight and keeping it off.
You’ll discover…
- How to tell if a food is rich in enzymes…simply by it’s colour
- Why nutrients, not calories are what you should be checking out in anything you buy
- How to tell if a food is rich in enzymes…simply by it’s colour
- The test you can take for leaky gut which is a condition affecting your body’s ability to digest food properly
- Practical tips on improving your chances of tackling infertility, and
- The big claims the food industry put on their packaging to make you buy…even though they actually make you put on weight
"Lisa, your passion for good food is infectious. I have started reading labels and simply don’t buy things that have half a dozen E numbers in them any more! It takes a few more minutes each day to make a salad however it is yummy and time well spent. I would recommend such a group detox to anyone as we have had your tireless and non-judgmental support"
— Diane Shaw, North Ryde
Week 6. Stress – The Hidden Lifestyle Factor Which BLOCKS Weight Loss
Did you know that stress can actually block weight loss? It’s true.
Plenty of people have found their suddenly ballooning for no apparent reason. And what it turned out being was STRESS.
Let me explain…
10,000 years ago we had to fight off animals or even other people to stay alive. The ‘fight or flight’ instinct gave us a massive burst of energy. Our hearts pumped faster, blood pressure rose, breathing increased and our muscles tightened up.
All sorts of chemicals like adrenaline, epinephrine and norepinephrine surged through our bodies.
And while these chemicals inhibit tissue repair, reproduction system and so on it didn’t matter. It only lasted a few minutes.
Nowadays stress causes the exact same chemical response. And it’s constant. 24 hours a day, 7 days a week. If we don’t do something about it we’ll keep putting on weight and getting sick.
These chemicals actually slow your metabolism because your blood flow is in the wrong area. And your body stops using sugar for energy and starts using it to store fat.
So in the 6th Step you’re going to get your stress levels under control.
I reveal the best exercise to do, which foods to eat and which foods only add to your stress.
Not only that I’ll give you the test you can do which gives you your exact stress levels and tells you whether or not you’ve got a serious problem.
Plus I’ll give you other stress management tips which will give you an instant drop in your stress levels.
We can’t avoid stressful situations but we can keep our stress levels down so they don’t impact our health and weight.
sure
you’ve got all the support you need
1. The Vibrant Nutrition Weight Loss Forum
You’ll have access to our weight loss forum from the moment you join the program.
It’s your private forum where you can get help from me and fellow members. All away from the prying eyes of the outside world.
Ask as many questions as you like, and share your experiences and successes with others. Better still, I review the forum several times a day while the program runs and will be straight on there to help you.
There’s no need to feel alone if you’re doing this program at home because an entire community is on the end of your keyboard.
2. Two One-On-One Phone Calls With Me
We’re all different. And that’s one big reason most weight loss programs fail. They simply fail to take your unique circumstances and health issues into account.
Which is why we’re going to get on the phone every fortnight to discuss your progress. Grill me on any weight loss topic you like. Ask as many questions as you can.
On our first phone call we’re going to perfect your weight loss vision by nailing the exact reason you want to lose weight and what you want to get out of this process.
On our second phone call we’re going to see how you’re going with the new recipes, and talk about simple changes you can make to make them even tastier. This is great if your family has certain things they don’t like eating.
We’re also going to see how your exercise program is going, and discuss any changes you may want because of time constraints or injuries.
But these phone calls aren’t limited to these topics.
You’re free to ask any question you want on nutrition, weight loss and lifestyle changes.
And since most weight loss programs are staffed by inexperienced, poorly educated ‘consultants’ imagine how much better you’ll go with a qualified, experienced nutritionist taking all your personal health and needs into account.
3. Regular Emails To Keep You On Track
You’ll receive regular emails to give you extra tips and motivation. These emails will give you extra ideas and help with your program. I’ll also be answering the frequent questions I get over the phone and in the forum.
So Lisa, What’s My Investment?
Before I tell you what your investment is, I want to ask how much your health is worth. The fact you’re learning about permanent and effective weight loss suggests your health is worth a lot.
And if you’ve had enough of struggling for energy, wanting to have the energy and fitness to keep up with kids or want to stop feeling bloated, unfit and embarrassed then I’m sure you’d be prepared to do whatever it takes to turn your life around.
Especially when you consider the other health implications like heart disease, strokes, infertility, type II diabetes, osteo-arthritis and many cancers.
In fact my past clients have told me they’d have happily paid thousands of dollars to achieve the results we got together.
But here’s the good news.
It won’t cost thousands to join.
Nor will it cost the hundreds of dollars many big name programs cost every couple of months.
And because it’s permanent weight loss, you’ll never have to fork out for another program again. Plus all the resources are yours to keep meaning you can refresh yourself on it anytime you like.
Your entire investment for the 6 week program is only…
$297.
A fraction of the cost of other weight loss programs.
Better still, because you’ll be making your own meals (and not relying on home delivered frozen meals) you’ll actually save money.
And it comes with 6 weekly modules, plus personal contact with me, a qualified and experienced nutritionist in our forum and on the phone.
Plus by joining I’m also going to give you these incredible resources to make help you even more.
Bonus #1 – What The Big Food Companies Don’t Want You To Know About Their Products
Value - $37
What’s REALLY in our food? This guide to shopping will tell you exactly what’s in the foods we buy at the supermarket and grocery stores. I’ve peeled the layers back and revealed exactly how to select food that’s good for you, and avoid the ones which harm.
Once you read this you’ll never go shopping the same way again. I reveal…
- The nasties in conventionally grown food that you won’t find in organically grown food
- The 12 worst foods to buy because of the amount of pesticides that they absorb (and they’re among the most commonly eaten foods)
- 6 tips to reading food labelling so you avoid the deadly substances that are common in today’s food
- The 3 golden rules from the EPA on selecting fish and shellfish
- Foods which have the highest sources of protein, carbohydrates, fibre and which actually last longer naturally
- The fats which LOWER cholesterol and blood pressure
- What different coloured foods mean and why each colour is good for you
- The quick selection guide for cereal
- 12 cheap, healthy foods that taste great
- Recipes for 6 mouth-watering quick snacks you’ll love, and
- The pre-dinner snack which actually increases the amount of vitamins and nutrients you’ll absorb
Bonus #2 – Smart Cooking With Healthy Recipes
Value - $37
I’ve put together 36 of my favourite recipes together in one collection. These delicious, mouth-watering healthy recipes are sure to have you and your family looking forward to every meal.
It contains recipes for every occasion, including breakfast, appetisers, mains, breads, appetisers and desserts. It even has my personal favourite – HEALTHY HOT CHOCOLATE!
But wait, I want to make this fool-proof so you can only WIN, and your family is proud of you.
So let me make this amazing double guarantee.
If you follow my 6 week program I guarantee that during the course of the program your family and friends will actually compliment you on how you’re looking. Because not only will you be losing weight, your skin will be more radiant and you’ll have a new air of confidence about you.
Because this program is all about losing weight permanently I guarantee that for the next 6 months you will not gain the weight you have lost.
If not, I will cheerfully return your entire investment…
No questions asked.
I’ve designed this special “Double Guarantee” for the 99% of people who are honest but naturally skeptical.
And think about it. I’m the one taking the risk here. If I don’t deliver, I’m the one losing her money, not you. And now that I’ve revealed how the weight loss industry expects you to blame yourself for not losing weight, I am holding myself personally accountable.
Look the way I see it, you have 3 choices.
First, you can do nothing. But this means not losing any weight. And since you’re researching weight loss I figure doing nothing isn’t an option for you.
Second, you can try your luck and follow one of the big industry diet programs. And hey, perhaps you’ll get lucky and be one of the 5% of people who finally succeed. But with the health effects of many of these diets, and the low chances of success I figure it’s probably not an option either.
Third, you can take part in my 6 Week Weight Loss program for only $297 and achieve easy, permanent weight loss without pills, meal replacements or strenuous exercise programs. Taking part means getting access to all the steps you need to make your weight loss easy and permanent.
Just imagine how you’ll feel a year from now. Imagine how you’ll feel stripping off into your bikini or shorts at the beach with your family. Imagine how you’ll feel when you’re full of energy, doing more each day than you ever thought possible 12 months earlier.
And just for a moment think how you’ll feel being confident enough to undress in front of your partner.
It’s simple to join.
Simply click on the button below, and if you have any questions or wish to join over the phone call my office immediately on 02 8005 1733.
I’m really excited to be running this program and can’t wait to see you on board.
Yours Sincerely,
Lisa Snowdon, Ad Dip Nut, ATMS
Director, Vibrant Nutrition
PS Remember, this is the FULL SYSTEM my clients go through. It’s not a cut down version. And you get to do it all at home for a fraction of the price of my consulting fees.
PPS Don’t forget, I’m the one holding the can here. If your family and friends don’t actually comment on how good you look, or you don’t sustain your weight loss in 6 months time I will refund every cent.
PPS This weight loss program offers the most value of any on the market. And best of all, it’s much cheaper than the big industry programs.
Remember, you get:
- The 6 steps to permanent weight loss. Value $397
- Access to the private Weight Loss Forum (8 Weeks) – Value $197
- Regular On Track emails – Value $160
- Two 20 minute calls with me – Value $134
- Bonus Shopping Guide – Value $37
- Bonus Smart Cooking With Healthy Recipes – Value $37
That’s a total of $828 in value for only $297.